Reset

Have a new compo with Neil. Weighed in at 93.4 and going for 92.6.

Day 2 next sub-goal is 89kg (full body massage)

Back to day 2 I was made redundant, then went on holiday and i kind of let things fly for a bit. So I'm currently 90.7kg. I have a bit to claw back. I'm training for the connemara ultra now so things should come off fairly handy at 1-2kg per week. I'm glad my focus is back.

Day 40 - next sub-goal is 85kg

Things have been going fairly well. I won the lunch prize from Aoife by losing 1lb in comparison to her 0 loss. I've been sticking to things quite well. I weighed in at 85.7kg today that that is also my current average. I have been doing 3 days of cycling per week and I am about to get stuck into running. I've been eating small amounts of food and am drinking almost no alcohol. I have a firm belief that I will get to 79kg by the end of the year.

Day 31 - hot stones at 86kg

On Monday I started a competition with Aoife beside me.

I came in at 85.2kg today and am very tired. Have been off carbs almost completely.

Average is at 86.2kg so looking forward to getting the hot stones treatment.

Day 22 - hot stones at 86kg

Was 86.1kg.

Need to focus on the calories. Cut out eating nuts. Stop the need to stuff myself.

Had yoghurt for breakfast

Day 21 - hot stones at 86kg

Was 86.8kg.

Yoghurt for breakfast.

Fruit during the day.

Chicken sandwich for lunch when I met the postulas lads.

Chicken Kiev and salad for dinner. And yoghurt. And lots of pistaschios.

Day 20 mon - hot stones at 86kg

Was 87.8kg.

Ate lots of junk on Sat and Sunday on Karl's race.

Had no breakfast.

Had a soup for lunch and that's all.

For dinner had lots of pistachios. Had salmon and chedder, asparagus and gratin potatoes. Had berries and cream.

Feel very very tired.