On Monday I started a competition with Aoife beside me.
I came in at 85.2kg today and am very tired. Have been off carbs almost completely.
Average is at 86.2kg so looking forward to getting the hot stones treatment.
Thursday, August 25, 2011
Tuesday, August 16, 2011
Day 22 - hot stones at 86kg
Was 86.1kg.
Need to focus on the calories. Cut out eating nuts. Stop the need to stuff myself.
Had yoghurt for breakfast
Need to focus on the calories. Cut out eating nuts. Stop the need to stuff myself.
Had yoghurt for breakfast
Day 21 - hot stones at 86kg
Was 86.8kg.
Yoghurt for breakfast.
Fruit during the day.
Chicken sandwich for lunch when I met the postulas lads.
Chicken Kiev and salad for dinner. And yoghurt. And lots of pistaschios.
Yoghurt for breakfast.
Fruit during the day.
Chicken sandwich for lunch when I met the postulas lads.
Chicken Kiev and salad for dinner. And yoghurt. And lots of pistaschios.
Monday, August 15, 2011
Day 20 mon - hot stones at 86kg
Was 87.8kg.
Ate lots of junk on Sat and Sunday on Karl's race.
Had no breakfast.
Had a soup for lunch and that's all.
For dinner had lots of pistachios. Had salmon and chedder, asparagus and gratin potatoes. Had berries and cream.
Feel very very tired.
Ate lots of junk on Sat and Sunday on Karl's race.
Had no breakfast.
Had a soup for lunch and that's all.
For dinner had lots of pistachios. Had salmon and chedder, asparagus and gratin potatoes. Had berries and cream.
Feel very very tired.
Day 17 Fri - hot stones at 86kg
Was 85.8kg
Drove to Karls 100 race and ate a lot of junk.
Had day off work.
Drove to Karls 100 race and ate a lot of junk.
Had day off work.
Thursday, August 11, 2011
Day 16 >>> Hot stones at 86kg
I am 86.1kg now.
Had an apple and orange for breakfast.
Had soup for lunch.
Felt a bit mad for food.
Had lots of almonds and sliced meat. Had a steak with veg. Had 2 yogurts and a piece of chocolate.
Craving carbs.
Had an apple and orange for breakfast.
Had soup for lunch.
Felt a bit mad for food.
Had lots of almonds and sliced meat. Had a steak with veg. Had 2 yogurts and a piece of chocolate.
Craving carbs.
Wednesday, August 10, 2011
Day 15 >>> Hot stones at 86kg
Was 85.9kg today. Pretty much starved yesterday during the day so not surprised.
Had a 3 egg omlette.
Had a tin of tuna and a soup for lunch. Had an apple.
Had yoghurt and a bunch of nuts.
Had steak with veg.
Had a 3 egg omlette.
Had a tin of tuna and a soup for lunch. Had an apple.
Had yoghurt and a bunch of nuts.
Had steak with veg.
Tuesday, August 9, 2011
Day 14 >> hot stones at 86kg
Was 86.8kg today.
Had cod liver oil. Had 3 scrambled eggs for breakfast.
Had Soup and nothing else for lunch. Was banjaxed with lack of energy.
Had no chocolate, no biscuits, no NA beer.
Had a decent portion of chicken with creme fraiche and veg for dinner. Had some greek yoghurt.
Had cod liver oil. Had 3 scrambled eggs for breakfast.
Had Soup and nothing else for lunch. Was banjaxed with lack of energy.
Had no chocolate, no biscuits, no NA beer.
Had a decent portion of chicken with creme fraiche and veg for dinner. Had some greek yoghurt.
Monday, August 8, 2011
Day 13 >> buy hot stones treatment at 86kg
This hasn't been working out. I've been eating a lot of chocolate even though it has a lot of sugar!!
Weighed in at 87.2kg
Breakfast: had 2 eggs scrambled
Lunch: Had no food during the day, was a bit busy. Starved myself
Dinner: Had some chorizo, salmon, salad, a couple of biscuits
Ate my dinner on a small plate. Had 1 NA beer. Wreaked tired.
Bought some supplies so I'd eat well during the week
Weighed in at 87.2kg
Breakfast: had 2 eggs scrambled
Lunch: Had no food during the day, was a bit busy. Starved myself
Dinner: Had some chorizo, salmon, salad, a couple of biscuits
Ate my dinner on a small plate. Had 1 NA beer. Wreaked tired.
Bought some supplies so I'd eat well during the week
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