Day 40 - next sub-goal is 85kg

Things have been going fairly well. I won the lunch prize from Aoife by losing 1lb in comparison to her 0 loss. I've been sticking to things quite well. I weighed in at 85.7kg today that that is also my current average. I have been doing 3 days of cycling per week and I am about to get stuck into running. I've been eating small amounts of food and am drinking almost no alcohol. I have a firm belief that I will get to 79kg by the end of the year.